Adult Martial Arts

Not Your Every Day Boring Workout

“So fun it’s addicting!” Our amazing Adult Martial Arts Program is now offering In-Person Classes in Murfreesboro! Burn fat & build lean muscle, fast. Plus it’s so much fun!

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We All Face These Challenges At Some Point In Our Lives

Martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what makes our Murfreesboro Adult Martial Arts Program so Powerful, You See RESULTS !

Self Defense For All Situations

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Murfreesboro turn to us for their Self-Defense training.

After School & Summer Camp Martial Arts School Classes

A Journey Of Personal Development

We’re a big, goofy family here in Murfreesboro. We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner. We welcome newcomers with open arms !

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Frequently Asked Questions

+ I hate doing gym workouts, I find them boring. Will this be similar?

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Murfreesboro adult martial arts classes at Black Dragon Martial Arts.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!

+ I’ve never done martial arts before, do I need experience?

No. Whether you are training in martial arts for the first time or are a pro, we’ll make sure you get the most out of your training and are able to move at a pace you are comfortable with.

+ I was never that good at sports. Will I do well at Martial Arts?

Yes. Martial Arts is an individual journey. Your training is tailored to you. Anyone can benefit from martial arts training- regardless of experience or fitness level. In fact, many students starting in our adult martial arts classes would describe themselves as not good at sports when they first started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

+ Do People Really Study Martial Arts to Build Friendships?

Yes. It’s very common. Everyone in class has a common bond in martial arts training and are sharing many of the same challenges and experiences. That’s the perfect recipe for strong friendships.